Search
  • Rachel

My Killer Quarantine QUADS!

Hi everyone!


First and foremost-- I hope everyone is staying safe and healthy through this crazy time. I know this quarantine has been a huge adjustment for myself, and I am sure it has for you too. I definitely have a lot more time on my hands and have been trying to keep busy and productive. One thing I have been wanting to do is get into a fitness routine, and I thought this would be the perfect time to do that.


Obviously, gyms are closed... but honestly, I never loved going to the gym. I go, run on the treadmill for a few minutes, do a few machines, and then leave (usually feeling like "yes I am awesome, I worked out!!" even though I didn't really feel like I realllyyyyy had that good of a work out). I actually prefer these at home work outs over being at the gym, maybe that's just me. I don't feel pressured to look a certain way. I can throw on any silly work out outfit, do my work out, and be done!


Anyway, here are some of the work out videos I promised on my instagram I would share with you guys. They are the 20-30 minute HIIT videos from Self Magazine. They have been kicking my butt! Justin and I have been doing them together after he wraps up his work day and before dinner, and we feel accomplished!


CLICK HERE!

https://www.youtube.com/user/SelfMagazine/featured


I also wanted to share some of the at-home equipment we have! I have also been tracking everything through my apple watch!


https://www.liketoknow.it/ltk/16N6SUcQP2LfmF6oFHK3R0

https://www.liketoknow.it/ltk/5VWbsmbSJtIaYAWmv3CBs6





8 views
  • Instagram - Black Circle
  • LinkedIn - Black Circle
  • Facebook - Black Circle
  • Pinterest - Black Circle

© 2020 by Rachel Weidner. Proudly created with Wix.com